26 Nov


It is important to note that many people suffer from sleep apnea. This condition makes the throat to close in on itself as you sleep. With this, you will experience temporary breaks in breathing, which can last up to a few minutes. What you need to know is that loud snoring is a sign of sleep apnea. It is important to note that most people do not know that they suffer from this; the only people who know this are those that have to wake up in the middle of the night due to the severity of the condition. However, if you do not sleep alone, the person beside you might have noticed the situation.


With sleep apnea, you are most likely to wake up in the morning very exhausted due to a poor night's sleep. Moreover, you are most likely to experience painful headaches after waking up in the morning. What most people do not know is that this condition can be treated; oral appliance therapy can help when it comes to sleep apnea. Here are some of the benefits of oral appliance therapy.


Oral appliance therapy is effective and has limited side effects. If you use other options, you are most likely to end up with a blocked nose, dry mouth, or even a rash around your mouth. Therefore, you should consider oral appliance therapy because you would not experience such issues; you will not have to remove the appliance in the middle of the night to get some relief. This would ensure that most people suffering from sleep apnea get the treatment that they want.


The oral appliances would not be uncomfortable in your mouth. Some people fear using oral appliances because they think that it would be so uncomfortable in their mouth; however, this is not usually the case. The fact that the appliances slip in your mouth fully means that there would be no disruption of movement as you sleep. Moreover, you can lie in any position; this is not the case if you try to use CPAP to treat sleep apnea. Furthermore, the device is small and this means that you can easily adjust it in case it feels uncomfortable.
You can carry your oral appliance anywhere you go since it is small. It does not matter whether you are going on vacation or in a hotel because you will not find it hard to carry your device. Those on international business travel can also carry their oral device and this would be a good thing.


There is a need to note that those suffering from sleep apnea are most likely to suffer from conditions like heart disease, stroke, high blood pressure, and type 2 diabetes. With oral appliances, you are able to treat this condition without the need for CPAP or surgery and this can prove to be beneficial. Therefore, there is a need for anyone with sleep apnea to get an oral device and reduce the risk of getting the above serious conditions. Dentists can be part of this by taking Sleep Apnea Courses.

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